I am here for you, I have a drive to help other to live healthy and productive lives. through my years in the Martial arts , being a personal trainer, a Thai yoga herbal massage practitioner and Health Coach I bring these skills to the table to help you.  If you have had issues with staying focused on your diet program or your lifestyle change I am here to help you to succeed. I have had years of going through the same problems. I am here to tell you, you can do it. sometimes you just need that coach that is there to help you.  My focus is to help you lose the weight, keep it off and feel better about yourself.